by Anja Mertl
October 10, 2022
We all know that eating healthy is important for our overall health and well-being. But did you know that food can also be used as medicine? That's...
by Anja Mertl
October 09, 2022
In our fast-paced, constantly-connected world, it's more important than ever to find ways to slow down and unwind. If you're looking for a way to r...
by Anja Mertl
September 07, 2022
Joe Dispenza is a world-renowned teacher, speaker, and bestselling author. He's best known for his work in the field of quantum healing, which is t...
by Anja Mertl
September 06, 2022
In today's world, it can be difficult to focus on the present moment. With so many things going on at once, it can be easy to get caught up in our ...
by Anja Mertl
September 04, 2022
Most of us have an unhealthy relationship with food. We either overeat or undereat, and we're always either on a diet or off a diet. Our weight is ...
by Anja Mertl
October 12, 2019
In 2019, I attended a two-day blackout experience called EXPAND. It was the graduation of a 90-day challenge led by Coach Russ Perry and Coach Deri...
by SURFbody Fitness Admin
July 13, 2019
Using the CORE 4 helps you find the balance to have it all, across body, being, balance, and business. Once you have locked down these strategies and practice them on a daily basis, you will start to gain clarity regarding your life’s purpose and every other corner of your like from intimacy to running a business. Choosing to live the Warrior’s Way, as a woman, is the singular most fulfilling decision I have made in my entire life. Try it, and let me know how you feel as a new Warrior Woman.
by SURFbody Fitness Admin
March 14, 2019
Minimalism or the Minimalist Movement are probably terms that you have heard before. In the past, the terms were often closely related to an art st...
by Anja Mertl Admin
January 18, 2019
Many of us have watched the new series on Netflix "Tidying Up with Marie Kondo". After I watched the series, I was truly inspired and I got to work...
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We all know that eating healthy is important for our overall health and well-being. But did you know that food can also be used as medicine? That's...
In our fast-paced, constantly-connected world, it's more important than ever to find ways to slow down and unwind. If you're looking for a way to r...
Joe Dispenza is a world-renowned teacher, speaker, and bestselling author. He's best known for his work in the field of quantum healing, which is t...
In today's world, it can be difficult to focus on the present moment. With so many things going on at once, it can be easy to get caught up in our ...
Most of us have an unhealthy relationship with food. We either overeat or undereat, and we're always either on a diet or off a diet. Our weight is ...
In 2019, I attended a two-day blackout experience called EXPAND. It was the graduation of a 90-day challenge led by Coach Russ Perry and Coach Deri...
Using the CORE 4 helps you find the balance to have it all, across body, being, balance, and business. Once you have locked down these strategies and practice them on a daily basis, you will start to gain clarity regarding your life’s purpose and every other corner of your like from intimacy to running a business. Choosing to live the Warrior’s Way, as a woman, is the singular most fulfilling decision I have made in my entire life. Try it, and let me know how you feel as a new Warrior Woman.
Minimalism or the Minimalist Movement are probably terms that you have heard before. In the past, the terms were often closely related to an art st...
Many of us have watched the new series on Netflix "Tidying Up with Marie Kondo". After I watched the series, I was truly inspired and I got to work...
