Macro Coaching is for Macro Profile only. This option is best for those who want to get their own personalized macronutrient breakdown based on health and performance goals.
You will receive a detailed plan explaining our macro profile as well as a few other resources to help you get started.
- Consultation Call to identify your unique health and performance goals and objectives
- Current dietary audit
- Review of activity levels
- Training / Activity type, frequency and volume
- Individual caloric and macronutrient needs
- Current nutritional behaviors and practices
- Assessment of current ideals and relationship with food itself
WHO IS MACRO COACHING FOR?
Macro Coaching is for anyone that needs a little guidance with their diets. Whether you are trying to lose weight, gain weight or just maintain a healthy lifestyle and need help being honest with yourself.
After filling out the initial questionnaire with your goals and answering some questions about yourself you are given your starting macros.
Please note that all content: text, images, associated links or videos are created for informational purposes only. The information and content are not intended to be a substitute for professional medical advice, diagnosis, or treatment.
I am not a licensed physician so as always, please seek the advice of your physician or another qualified health provider with any questions you may have regarding any medical conditions. Never disregard any professional medical advice given to you based on any information given to you by my coaching.
DeVo Fit™/Anja Mertl does not endorse or recommend any specific product, test, physician or other information that may be mentioned while coaching. Any companies that you see affiliated are for marketing purposes only.
Reliance on any information provided by
DeVo Fit™/Anja Mertl as a client is solely at your own risk.
DeVo Fit™/Anja Mertl will not be liable for any reason should you decide to follow a Meal and Workout Plan using any information provided in the coaching.