1-on-1 Coaching is a personalized experience with me as your fitness and nutrition coach.
It includes an initial scheduled phone call or meeting where we go over your 4-week workout and nutrition plan.
You will be able to contact me daily.
I will track your progress weekly and will change macros on an as-needed basis.
After 4 weeks, we will have an evaluation call to determine the next steps.
Please note: You are required to track your macros daily for accountability.
Once we get started, submit before photos, measurements, and access body fat percentage.
Please note that all content: text, images, associated links or videos are created for informational purposes only. The information and content are not intended to be a substitute for professional medical advice, diagnosis, or treatment.
I am not a licensed physician so as always, please seek the advice of your physician or another qualified health provider with any questions you may have regarding any medical conditions. Never disregard any professional medical advice given to you based on any information given to you by my coaching.
DeVo Fit™/Anja Mertl does not endorse or recommend any specific product, test, physician or other information that may be mentioned while coaching. Any companies that you see affiliated are for marketing purposes only.
Reliance on any information provided byDeVo Fit™/Anja Mertlas a client is solely at your own risk.DeVo Fit™/Anja Mertlwill not be liable for any reason should you decide to follow a Meal and Workout Plan using any information provided in the coaching.