Strength + Sculpt Coaching Experience for Women Who Want to Feel Strong, Lean & Grounded Without Overtraining or Dieting.
Pricing Options
- Core Coaching: $250/month (group + personalized plan)
- Premium Coaching: $400/month (includes private sessions & custom programming)
Who It’s For
Women who:
- Have been doing regular Pilates or workouts but not seeing body composition changes
- Feel inconsistent or unmotivated without structure
- Want to tone, strengthen, and feel confident in their bodies again
- Prefer holistic fitness, not extreme diets or hours of cardio
What’s Included
Core Coaching ($250/month)
- Monthly Personalized Workout Plan using Pilates + strength fusion
- 1 Group Coaching Call per Month (focus: mindset, mobility, & progress check-in)
- Weekly Accountability Check-ins
- Nutrition Support (cycle-syncing + gut-friendly habits)
- Private Community Access (for motivation + support)
Perfect for self-driven clients who want expert structure + light accountability.
Premium Coaching ($400/month)
Everything in Core, plus:
- 2 Private 1:1 Sessions per Month (virtual or in-studio)
- Custom Nutrition & Supplement Protocol
- Direct Text Support
You’ll go from feeling stuck, bloated, and fatigued to feeling strong, sculpted, and confident in your body with a movement routine you love.
Product Disclaimer
Anja Mertl is not a licensed physician. As always, please consult with your physician or another qualified healthcare provider if you have any questions regarding medical conditions or treatments.
Never disregard professional medical advice based on information provided by Anja Mertl. Anja Mertl does not endorse or recommend any specific products, tests, physicians, or other medical resources mentioned during coaching sessions. Any companies or products affiliated with Anja Mertl are for marketing purposes only.
Reliance on any information shared by Anja Mertl is solely at your own risk, and Anja Mertl will not be held liable for any outcomes if you choose to follow the advice given.