Strength + Sculpt Coaching Experience for Women Who Want to Feel Strong, Lean & Grounded Without Overtraining or Dieting.
Pricing Options
- Core Coaching: $250/month (group + personalized plan)
- Premium Coaching: $400/month (includes private sessions & custom programming)
Who It’s For
Women who:
- Have been doing regular Pilates or workouts but not seeing body composition changes
- Feel inconsistent or unmotivated without structure
- Want to tone, strengthen, and feel confident in their bodies again
- Prefer holistic fitness — not extreme diets or hours of cardio
What’s Included
Core Coaching ($250/month)
- Monthly Personalized Workout Plan using Pilates + strength fusion
- 1 Group Coaching Call per Month (focus: mindset, mobility, & progress check-in)
- Weekly Accountability Check-ins
- Nutrition Support (cycle-syncing + gut-friendly habits)
- Private Community Access (for motivation + support)
Perfect for self-driven clients who want expert structure + light accountability.
Premium Coaching ($400/month)
Everything in Core, plus:
- 2 Private 1:1 Sessions per Month (virtual or in-studio)
- Custom Nutrition & Supplement Protocol
- Direct Text Support
You’ll go from feeling stuck, bloated, and fatigued to feeling strong, sculpted, and confident in your body with a movement routine you love.